Our Services

Join the Gym Today!

Choose from our Staffed Hour Membership or our 24/7 Membership! Or join one of awesome fitness classes!

Nails + Massage + Tanning

Tanning, Nails, & Massage. Come relax in our Yoga class!

Personal Training

Take your health and fitness goals to the next level!


Latest News

Open House

Fit Physique to open in NL Nov. 5 New Lothrop will soon receive a new gym, tan and spa. Fit Physique will officially open its doors Monday, Nov. 7. An open house was also held Saturday, Nov. 5 to honor the occasion.

Read More

Fast or No Fast Prior to Exercise?

Great Article! Results show no significant difference between fasting or eating a meal prior to training. Click on the link below to read the full study! Body composition changes associated with fasted versus nonfasted aerobic      

Read More

Your body is the only place you have to live in.